Empowering professionals to thrive, lead, and serve with compassion.
Trauma-informed training for organizations supporting vulnerable populations
Learn how trauma impacts behavior, decision-making, and trust — and how staff can respond in ways that de-escalate rather than trigger.
Equip employees with tools to manage secondary trauma and avoid burnout.
Reduce liability risks by ensuring staff are trained in trauma-informed best practices.
Trauma-informed approaches lead to stronger engagement, compliance, and program success rates.
Every day, dedicated professionals are leaving the field—burned out, overwhelmed, and carrying the silent weight of trauma. When your staff doesn't have the right tools, it doesn't just impact them—it affects the clients, families, and communities they serve.
You have the power to change that. By investing in training that equips your team to not only survive but thrive, you're ensuring they can show up with resilience, compassion, and strength. This isn't just about retaining staff—it's about creating a healthier workplace, delivering better outcomes, and building a culture where both your people and your mission can truly succeed.
Our unique approach sets us apart from traditional training providers
Not just theory — our facilitators bring knowledge from child protection, crisis response, shelters, mental health services, and leadership roles.
Forget passive PowerPoints. We use scenarios, role play, and reflection to shift mindsets and build lasting skills.
Training that adapts to your organization's unique needs, culture, and challenges.
Tools and strategies participants can use the very next day.
We provide specialized training for professionals across sectors who face emotional and psychological challenges in their work
Soulful Resilience Training is a trauma-informed education provider dedicated to transforming staff, strengthening leaders, and creating cultures that thrive under pressure.
Our mission is to equip professionals with the knowledge, tools, and resilience practices needed to prevent burnout, protect mental health, and deliver services in safe, compassionate, and effective ways.
We bridge the gap between professional expertise and lived experience, offering practical, interactive, and immediately applicable training.
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Comprehensive trauma-informed training solutions tailored to your organization's needs
Essential training for all staff on recognizing and responding to trauma in clients and colleagues.
Practical strategies to build personal and team resilience against burnout and compassion fatigue.
Develop trauma-informed leadership skills that create psychologically safe workplace cultures.
Comprehensive consulting to implement trauma-informed practices across your entire organization.
Hear from organizations that have transformed their workplace culture with our training
Comprehensive trauma-informed training solutions delivered virtually to organizations and individuals. Our evidence-based programs are designed to meet the unique needs of human services organizations, healthcare providers, educational institutions, and leadership teams.
Flexible, focused virtual sessions designed to address specific challenges faced by staff and supervisors in high-stress environments. Each session provides practical tools and strategies that can be immediately applied in your workplace.
Duration: 60-Minute Virtual Session
This foundational session introduces staff to trauma-informed care principles and helps them understand how trauma impacts clients and colleagues. Participants will learn to:
Scenario-based exercises to practice trauma recognition, breakout discussions for reflection and collaboration, optional live Q&A
Staff, team members, and professionals looking to build a solid foundation in trauma-informed practice and enhance their ability to support clients and colleagues.
Entry-level, high-value content for all staff, practical exercises to apply learning immediately, on-demand option available for flexible learning
Duration: 60-Minute Virtual Session
This practical session equips staff with strategies to identify and prevent burnout and compassion fatigue while maintaining empathy. Participants will learn to:
Reflection prompts to deepen personal insight, group discussions on real-world cases, optional live Q&A
Staff, team members, and professionals seeking practical strategies to maintain well-being and support colleagues in high-stress environments.
Duration: 60-Minute Virtual Session
This session equips staff to recognize and manage emotional triggers in high-pressure situations. Participants will learn to:
Guided grounding exercises, scenario-based practice, optional live Q&A
Staff, team members, and professionals seeking practical strategies to manage emotional stress and maintain resilience in high-pressure situations.
Duration: 60-Minute Virtual Session
This practical session helps staff establish clear professional boundaries and protect personal time while remaining effective at work. Participants will learn to:
Breakout discussions for peer learning, exercises on boundary-setting, optional live Q&A
Staff, team members, and professionals seeking strategies to maintain work-life balance, prevent burnout, and enhance long-term resilience.
Duration: 60-Minute Virtual Session
This session helps staff navigate the emotional challenges of client relapses or difficult outcomes while maintaining professional motivation and compassion. Participants will learn to:
Case study analysis for real-world application, reflection prompts to deepen personal and professional insight, optional live Q&A
Staff, team members, and professionals who regularly support clients and want to build emotional resilience, reduce burnout, and sustain long-term effectiveness.
Duration: 60-Minute Virtual Session
This empowering session helps staff identify personal limits and build sustainable self-care practices that support long-term well-being and professional effectiveness. Participants will learn to:
Guided self-care planning, reflection exercises for personal growth, optional live Q&A
Staff, team members, and professionals seeking to strengthen their self-awareness, build healthier boundaries, and maintain energy and focus in demanding work environments.
Duration: 75 to 90-Minute Virtual Session
Breakouts, scenario practice, guided reflection, resilience plan creation
Duration: 60-Minute Virtual Session
Build stronger, more resilient teams with a focused, practical session on trauma-informed supervision. This module equips supervisors with the knowledge and tools to:
Scenario exercises to practice real-world applications, reflection prompts and discussion opportunities, optional live Q&A
Supervisors, managers, and team leads looking for practical strategies to support staff and foster a healthy, resilient work environment.
Concise, high-impact training you can fit into your workday, practical strategies supervisors can apply immediately, on-demand option available for flexible learning
Duration: 60-Minute Virtual Session
This high-impact session equips supervisors with practical strategies to recognize, respond to, and prevent burnout and vicarious trauma among staff. Participants will learn to:
Case-based scenarios for realistic, hands-on practice, group reflection exercises to reinforce learning, optional live Q&A
Supervisors, managers, and team leads seeking practical tools to support staff wellness while fostering a resilient work environment.
High-value, specialized content with immediate workplace impact, concise, practical strategies supervisors can apply right away, on-demand option available for flexible learning
Duration: 60-Minute Virtual Session
This practical session helps supervisors identify and respond to emotional activation points within their teams. Participants will learn to:
Scenario exercises for real-world application, group discussions to reinforce learning, optional live Q&A
Supervisors, managers, and team leads who want to foster emotionally intelligent teams and create a supportive workplace culture.
Practical strategies that supervisors can apply immediately, focused on improving team dynamics and emotional awareness, on-demand option available for flexible learning
Duration: 60-Minute Virtual Session
This advanced session helps supervisors embed trauma-informed principles into their daily management practices. Participants will learn to:
Breakout strategy discussions for collaborative problem-solving, role-play exercises to practice real-world scenarios, optional live Q&A
Supervisors, managers, and team leads seeking advanced strategies to support staff well-being and foster a resilient, trauma-informed workplace culture.
Premium, high-impact content designed for practical application, engaging, interactive exercises to reinforce learning, on-demand option available for flexible scheduling
Duration: 60-Minute Virtual Session
This advanced session equips supervisors with strategies to guide staff through challenging client cases and emotionally taxing situations. Participants will learn to:
Case study coaching practice for hands-on learning, breakout debriefs to reinforce strategies and reflection, optional live Q&A
Supervisors, managers, and team leads seeking advanced coaching skills to support staff in high-stress, emotionally charged scenarios while fostering a resilient team culture.
Premium, high-impact training for practical supervisory application, interactive exercises to enhance real-world skills, on-demand option available for flexible learning
Duration: 60-Minute Virtual Session
This strategic session equips supervisors with tools to build sustainable, high-functioning teams. Participants will learn to:
Team action planning for practical implementation, strategy workshops to create actionable next steps, optional live Q&A
Supervisors, managers, and team leads who want to create resilient, high-performing teams and reduce turnover through proactive leadership and team systems.
Focuses on long-term team sustainability and retention, practical strategies that can be applied immediately, on-demand option available for flexible learning
Duration: 60-Minute Virtual Session
This capstone session helps supervisors reflect on their growth and create a sustainable plan for trauma-informed leadership. Participants will learn to:
Guided reflection to deepen learning, team action planning for practical application, optional live Q&A
Supervisors, managers, and team leads looking to integrate prior learning, solidify leadership strategies, and create long-term plans to support their teams effectively.
Capstone module that consolidates learning and produces actionable leadership strategies, practical, reflective exercises with immediate application, on-demand option available for flexible learning
For All Staff | Virtual | March 2026
Equip your team with essential knowledge of how trauma impacts professional settings. This foundational training helps participants recognize trauma responses in clients and colleagues and apply trauma-informed principles with confidence and care.
Interactive exercises and real-world scenarios ensure tools can be applied immediately.
For Staff | Virtual | March 2026
This training strengthens personal and team resilience by helping professionals identify early signs of burnout and apply strategies that protect well-being while maintaining empathy.
Participants leave with coping practices grounded in lived experience and trauma-informed care.
For Teams & Individuals | Virtual | March 2026
This session supports professionals in establishing healthy boundaries and building self-care routines that support long-term resilience without sacrificing productivity.
Interactive reflection and discussion make this session experiential and grounding.
For Supervisors & Leaders | Virtual | March 2026
Designed for leaders facing unique pressures, this training equips supervisors with trauma-informed tools to support teams and foster psychologically safe work environments.
Includes role-play and leadership reflection exercises.
For All Professionals | Virtual | March 2026
This session focuses on integrating resilience tools, developing personal and professional resilience plans, and practicing techniques through real-world scenarios. Participants leave with a written resilience strategy they can immediately use.
Tools, guides, and materials to support your trauma-informed journey
Comprehensive guides to implement trauma-informed practices in your organization.
Practical worksheets and assessment tools for personal and team resilience.
Articles and insights on trauma-informed care, resilience, and organizational wellness from our experts.
Comprehensive resources for deepening your understanding of trauma-informed approaches and practices.
Conversations with experts on creating compassionate, resilient organizations and teams.
Transforming staff, strengthening leaders, and creating cultures that thrive under pressure
The foundation of everything we do at Soulful Resilience Training
I created Soulful Resilience Training because I know firsthand what it feels like to be overwhelmed, burnt out, and without hope. I've worked as a case manager in mental health agencies, homeless shelters, government organizations, and as a career case manager. I've seen how challenging this work can be and how easy it is to feel like you're drowning.
I've experienced the frustration of clients I couldn't help no matter how hard we tried, clients who wanted results without doing the work, and clients who were difficult to engage. I've also felt the burden of unsupportive leadership and, later, the challenges of being a supervisor without the tools to help my team process struggles.
I've also been on the other side of the desk—as a client who felt invisible, hopeless, and trapped in trauma. That experience is part of why I entered this field, but I quickly realized how systems and red tape can make helping others feel impossible. Eventually, I experienced burnout and mental health struggles, compounded by trauma and career challenges.
Soulful Resilience Training was born from my journey to learn the tools and techniques I wish I had been taught in the field. I believe that while this work is challenging, it is possible to do it well—and sustainably. When staff are supported and equipped with practical tools, they can not only prevent burnout but also create better outcomes for the clients they serve. This program is designed to help staff thrive, even in the most demanding environments.
Our facilitators don't just teach theory — they've served on the frontlines of child protection, crisis response, mental health care, and leadership. Every lesson comes from real-world experience and proven strategies that work.
We don't do passive PowerPoints. Our sessions are hands-on, using real scenarios, reflection, and role play to spark genuine insight and lasting growth.
No two workplaces are alike. We tailor each training to your agency's unique culture, challenges, and goals — ensuring it feels relevant and practical.
Participants leave with ready-to-implement tools they can apply the very next day — turning knowledge into confident, trauma-informed practice.
The visionary behind Soulful Resilience Training
Founder & CEO
With over 20 years of experience in human services, mental health, and leadership, PJ brings a unique combination of professional expertise and lived experience to every training session. Her journey through burnout and recovery inspired the creation of Soulful Resilience Training.
Get in touch to discuss your organization's training needs
Whether you're looking for a single workshop or comprehensive organizational transformation, we're here to support your journey toward becoming a trauma-informed organization.